I have been there! As a mom, I could not leave my child at home and go to the gym in the mornings. I used to feel guilty about it! But, as my fitness went down, which I have to tell you affects me mentally, emotionally and motivationally as well, I realized that the happiness of the family relies on my getting back on track in my life. I guess this is something as women, we don’t really talk about these issues that we face. I strongly believe that as women we need to take care of ourselves and give priority to our health and appearance, to feel the best version of ourselves which will reflect upon your child and your family.
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